About OG Muscle

Welcome to Organically Grown Muscle! We are a unique fitness center dedicated to helping adults, primarily women aged 35 to 65, improve their overall well-being. At our gym, we understand the challenges faced by adults in juggling various roles in life – being a parent, a friend, or an employee. We are here to support you in every aspect of your life, both physically and mentally.

Unlike traditional gyms that may cater to a specific crowd, we pride ourselves on being inclusive and judgment-free. We believe that everyone deserves personalized attention and encouragement, regardless of their current fitness level. Our mission is to meet you where you are on your fitness journey, understanding that each individual is unique and has different needs and goals.

One of our primary focuses is on addressing common physical discomforts such as aches and pains. We offer specialized weightlifting classes to help alleviate these issues, making your day-to-day life more enjoyable and pain-free. Our trainers are experienced and knowledgeable in working with all kinds adults. Whether it’s an injury, surgery or soreness from work, our trainers know how to modify any exercise to work for you.

We firmly believe that exercise plays a vital role in mental health and well-being. Our gym is dedicated to combating issues such as depression, PTSD, and anxiety. We have designed our programs and classes to incorporate techniques that promote mental and emotional well-being.

Our weightlifting classes and personal training sessions provide our members with the tools and guidance they need to build strength and confidence. Whether you are a beginner or more experienced, our trainers will work closely with you during classes or personal training to get you exactly where you are looking to be.

Join us at our gym and experience a supportive and inclusive fitness community. No matter where you are in your journey, we are here to help you achieve your desired results, improve your overall quality of life, and become the best version of yourself. Take the first step towards a healthier and happier you with us!

Meet The Owner

Anthony best shot with organic fruits

Meet Anthony, the driving force behind the establishment. He’s not just a gym owner but also a living testament to the transformative power of weightlifting. His personal journey from despair to strength has inspired countless individuals to overcome their physical and mental struggles.

Anthony understands firsthand the impact that mental and physical health challenges can have on one’s life. Growing up, he witnessed his mother’s battle with cancer, which tragically ended when she was just 42 years old and he was 21 at the time. This experience left an indelible mark on him, igniting a deep desire to make a difference in the lives of others.

Throughout his life, Anthony struggled with depression, anxiety, and post-traumatic stress disorder (PTSD). He grew up in an abusive environment and went through some challenging times as a child. These invisible foes cast a shadow over his existence, making it more difficult to everyday tasks. Searching for a way to reclaim his life, he discovered weightlifting. This age-old practice offered a newfound sense of purpose, strength, and mental resilience. What started has a form of therapy has turned into a life purpose he plans to share with everyone who is interested.

In an unexpected turn of events, Anthony faced a debilitating injury that left him with a broken back and hip. Many would have considered this the end of the road. With unwavering determination, he embarked on a rigorous rehabilitation journey using weightlifting as his foundation. Through discipline and perseverance, he not only recovered but emerged stronger than ever before, with no back or hip pain whatsoever.

Driven by the profound impact weightlifting had on his own life, Anthony made it his mission to share this transformative journey with others. Organically Grown Muscle was born out of his burning desire to help individuals from all walks of life find solace, strength, and relief from physical aches, pains, and mental health struggles.

At our gym, we aim to cater to the needs of mature adults aged 35 to 60 who are seeking holistic solutions for their well-being. Anthony understands that this demographic faces unique challenges related to aging, joint discomfort, and maintaining mental clarity. Through tailored training programs, expert guidance, and a supportive community, he seeks to provide a safe space where they can rejuvenate their bodies, soothe their minds, and conquer their personal limitations.

Anthony’s journey from a place of profound suffering to one of triumph has created a gym that is more than just a place to exercise. It’s a sanctuary for personal growth, empowerment, and healing. Join us as we celebrate the indomitable spirit of the human body and mind, inspired by the incredible owner who has overcome adversity and dedicated himself to helping others do the same.

Credentials

NPTI Graduate

I graduated from National Personal Training Institute in Denver Colorado. I took elective courses which were: Training Older Adults, TRX & Fitness Nutrition.

November 2015

NASM Certified Personal Trainer

I obtained my Personal Training certification through the National Academy of Sports & Medicine.

December 2015

Corrective Exercise Specialist

Having broke my back and hip in the past, I figured become a Corrective Exercise Specialist is a good idea! I help people work through muscle imbalances, injuries and help them become pain free!

December 2015

Denver Public Schools

In my time in denver I ran an after school program for students and staff. We trained for things like, weight loss, muscle building, military training and sports.

January 2016