Upcoming Events & Workshops!

Personal Record Day! I know we have all been waiting for it and it is finally here! Come and test your strength with a diverse group of fitness goers working to do their personal best. Everyone will have 2 Attempts at a heavy weight with the top 3 Strength Movements.
We will be doing:
Bench Press
Barbell Squat
Trap Bar Deadlifts

We will be enjoying snacks and drinks while we motivate one another to do a little better than before!

This will be from 12pm-3pm. FREE for Members! $30 Non-Members.